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Take a Deep Breath: Basic Stress Management and Anxiety Coping Skills

Thursday, April 18, 2013 at 12:15pm to 1:15pm

MBK Sports and Activities Complex, Dance Studio 4701 N Charles St, Baltimore, MD 21212, USA

Do you have too much on your plate and need to decompress? Dr. David Hoovler, professor of political science, will guide you through a yoga-based stress management session.

Arrive promptly and be sure to wear loose, comfortable clothing (no jeans). Do not bring food to this session. Bottled beverages will be permitted.

RSVP at 410-532-5387 or ace@ndm.edu.

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